My Health News Daily July 26, 2012 People whose diets include high amounts of vitamins C and E and the mineral selenium may have a lower risk of pancreatic cancer, according to a new study from England. Participants in the study with the highest intake of all three of these compounds were 67 percent less likely
[continue reading...]

New research suggests that the use of vitamin C supplements may help stave off gout in men. A report in the Archives of Internal Medicine indicates that vitamin C intake of at least 1500 milligrams per day reduces the odds of gout by 45 percent compared with an intake of less than 250 milligrams per day. Prior
[continue reading...]

Preppers will store up a supply of food, but have they considered the nutritional balance of the foods they’ve stored versus what the body needs? Vitamins are necessary for our general nutrition and good health. Although they do not directly contribute to energy or body-building materials, they are important to form ‘complex chemical compounds’ that
[continue reading...]