Your personal fitness is a core principle of survival.  Whether it is heavy lifting, being able to travel over long distances, or engaging in hand to hand combat.  In order to survive a SHTFSh!t Hits the Fan or TEOTWAWKIThe End Of The World As We Know It scenario, you and your love ones have to
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Self defense 1. Defense of oneself when physically attacked. 2. Defense of what belongs to oneself, as one’s works or reputation. 3. Law The right to protect oneself against violence or threatened violence with whatever force or means are reasonably necessary. I wanted to shine a light on another form of defense you can use
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No matter what survival situation you may ultimately find yourself in, there is one thing that you’ll likely find, it’s going to be hell on your body. From dealing with a lack of sleep and inadequate hydration to coping with hunger pains and other stressors, survival can take a huge toll on your body.

In today’s day and age we, Well when I say we I mean those that are awake, are on the alert most of the time. In the Corps we had a saying that we lived by, “Complacency Kill’s”. A heightened state of awareness was a must to survive. One can never be too safe from fear of attack
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